What Happens In This House Stays In This House
This podcast deals with real-life issues, it provides resources to families of diverse ethnic, cultural, and socioeconomic backgrounds seeking help for their loved one's holistic wellness. It is my mission to share my voice with the world and create change in the communities. Let's start the conversation and get rid of the myth "What Happens In This House Stays In This House."
What Happens In This House Stays In This House
Mental Health Check-in 2022
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Tammy Montgomery-Dozier
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Season 2
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Episode 11
t's that time, let's do a mental health check-in. We do this to assess how we are feeling at the present moment. Do you notice feeling stress, anxiety, worry, sadness, or other challenging emotions? Use a scale of 1 to 10, and take note of how you feel. Let's Talk About It!